This is something you should do as fast and for as long as you can- its great for increasing the speed in which you get from other parts of the kit back to the snare, from the snare to the other parts of the kit. think of a Paradidle as RLRR LRLL now for each R do Four 16ths on the snare, and for each left do Four 16ths on a tom/cymbal etc E.G: sticking should prabably just be a simple RLRL if you want it really fast. C1 & C2 = Cybals 1 & 2 HH = Hats SD = Snare Drum st = Small Tom LT = Large Tom FT = Floor Tom IGNORE this bit, its the paradidle equivilant of what this is- nothing to do / with What you have to play here, apart from the Rhythem / / ^-R--*L**-R---R--^^*L**-R--*L***L**^ (etc) - paradidle equiv. part - C1:---------------------------------------------------------------- C2:---------------------------------------------------------------- HH:---------------------------------------------------------------- SD:oooo----oooooooo----oooo--------oooo----oooooooo----oooo-------- st:----oooo--------oooo----oooooooo-------------------------------- LT:------------------------------------oooo--------oooo----oooooooo FT:---------------------------------------------------------------- C1:---------------------------------------------------------------- C2:---------------------------------------------------------------- HH:------------------------------------oooo--------oooo----oooooooo SD:oooo----oooooooo----oooo--------oooo----oooooooo----oooo-------- st:---------------------------------------------------------------- LT:---------------------------------------------------------------- FT:----oooo--------oooo----oooooooo-------------------------------- C1:----oooo--------oooo----oooooooo-------------------------------- C2:------------------------------------oooo--------oooo----oooooooo HH:---------------------------------------------------------------- SD:oooo----oooooooo----oooo--------oooo----oooooooo----oooo-------- st:---------------------------------------------------------------- LT:---------------------------------------------------------------- FT:---------------------------------------------------------------- Use full for getting used to a new kit- repeat as fast as you can untill your arms die. have fun! :)